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No Guilt Bakes

Mug Cake Mix | Keto | 3 Pack

Regular price £5.99 GBP
Regular price £5.99 GBP Sale price £5.99 GBP
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Title

The Chocolate Mug Mix is a delicious chocolate mix which is specially designed to be cooked in a mug with milk. It's perfect for those who need a quick and easy dessert, for the holidays or for those who are always on the go. You can make this decadent dessert in minutes and bring it to the office or even to share with friends. With just a few ingredients, anyone can make this delectable treat!

    • Multi pack - Rather than sell them individually we sell them as a set. So this is made up of  3 x 50g mug mixes
    • Easy - We've tried to make these as easy as possible while not sacrificing taste. all you need is an egg, butter/coconut oil and milk/nutmilk. ~( you don't even need an egg for the caramel mug cake)
    • We are keeping it low carb on this one - its 4 Net Carbs per serving for Chocolate and 3 Net Carbs for the other flavours and trust us its so filling you wont have any complaints.

      We think we might have overdone the portion size on this one. It has filled all our mugs thus far and Net Carbs is 4g but in truth, you could easily split the mix in two and use an egg yolk for one and the remaining egg white for the other. Then it would be 2 Net Carbs.

Ingredients:

Chocolate:

Sweetener (Erythritol), Almond Flour (Tree nuts), Cocoa Powder (13.8%), Coconut flour, Oat Fibre, Citrus Fibre, [Raising agent (Mono calcium phosphate, corn starch*, sodium bicarbonate)], Natural Flavouring, Salt, Stevia.

Carrot:

Sweetener (Erythritol), Almond Flour (Tree nuts), Dried Carrots (13%), Oat Fibre, Coconut Flour, Citrus Fibre, Cinnamon, Raising agent (mono calcium phosphate, corn starch*, sodium bicarbonate.), ground Nutmeg, Pink Salt, Stevia

Salted Caramel:

Sweetener (Erythritol), Almond Flour (Tree nuts), Coconut Flour, Dried Egg Whites, Citrus Fibre, Cinnamon, Raising Agent (mono calcium phospate, corn starch*, sodium bicarbonate.), Natural Flavouring , Cocoa Powder, Pink Salt, Stevia

Chocolate:

    •  

Nutrient
Per 100g Per Serving (50g)
Energy (kJ/kCal) 1145/277 573/138
Fat 19g 9.3g
of which saturates 4.8g 2.4g
Carbohydrates 51g 25g
Of which are sugar 2.2g 1.1g
Of which polyol 42g 21g
Fibre 16g 8g
Protein 11g 5.3g
Salt 1.7g 0.87g

 

 

Carrot:

Nutrient Per 100g Per Serving (50g)
Energy (kJ/kCal) 793/192 396/96
Fat 12g 6.1g
of which saturates 2.3g 1.1g
Carbohydrates 48g 24g
Of which are sugar 3g 1.5g
Of which polyol 41g 21g
Fibre 17g 8.4g
Protein 5.7g 2.8g
Salt 1.7g 0.87g

 

Salted Caramel:

Nutrient Per 100g Per Serving (50g)
Energy (kJ/kCal) 1202/290 601/145
Fat 19g 9.4g
of which saturates 3.6g 1.8g
Carbohydrates 41g 21g
Of which are sugar 2.5g 1.2g
Of which polyol 35g 17g
Fibre 13g 6.5g
Protein 17g 8.6g
Salt 2.2g 1.2g

Customer Reviews

Based on 31 reviews
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(29)
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K
Karen Petty
Mug cakes

I can only think of one word to describe No Guilt Bakes mug cakes and that is ……………….
P E R F E C T
Totally delightful and really big enough for 2 or half today, put the other half in the fridge and have tomorrow. Don’t ever change your chocolate mug cake recipe xxxx

A
Amy Franks
Quick and tastes good

Love these! Will deffo be purchasing again

s
sandra wolfe
Yummy

Have only tried the caramel so far but it was very tasty. And to know it doesn't break the keto diet is great. Just the right amount of sweet fix.

V
Valeria Huczmann

I just love your product.
So easy to make and so so delicious.
Thank you

B
Bronwen Cook
YUMMY ALTERNATIVE

Love these mug cakes. They taste very nice indeed and certainly satisfy a need for pudding or afternoon cake.
Will def buy more.