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Mug Cake Mix (3 Pack) | Keto

The Chocolate Mug Mix is a delicious chocolate mix which is specially designed to be cooked in a mug with milk. It's perfect for those who need a quick and easy dessert, for the holidays or for those who are always on the go. You can make this decadent dessert in minutes and bring it to the office or even share with friends. With just a few ingredients, anyone can make this delectable treat!

  • Multipack: Rather than sell them individually we sell them as a set. So this is made up of 3 x 50g mug mixes
  • Easy: We've tried to make these as easy as possible while not sacrificing taste. all you need is an egg, butter/coconut oil and milk/nut milk. ~( you don't even need an egg for the caramel mug cake)
  • We are keeping it low carb on this one: it's 4 Net Carbs per serving for Chocolate and 3 Net Carbs for the other flavours and trust us it's so filling you won't have any complaints.
Sweetener (Erythritol), Almond Flour (Tree nuts), Cocoa Powder (13.8%), Coconut flour, Oat Fibre, Citrus Fibre, [Raising agent (Mono calcium phosphate, corn starch*, sodium bicarbonate)], Natural Flavouring, Salt, Stevia.

Sweetener (Erythritol), Almond Flour (Tree nuts), Dried Carrots (13%), Oat Fibre, Coconut Flour, Citrus Fibre, Cinnamon, Raising agent (mono calcium phosphate, corn starch*, sodium bicarbonate.), ground Nutmeg, Pink Salt, Stevia

Salted Caramel:
Sweetener (Erythritol), Almond Flour (Tree nuts), Coconut Flour, Dried Egg Whites, Citrus Fibre, Cinnamon, Raising Agent (mono calcium phosphate, corn starch*, sodium bicarbonate.), Natural Flavouring, Cocoa Powder, Pink Salt, Stevia

ALLERGY ADVICE: For allergens, see ingredients in bold
Nutritional Information
Typical values per 100g:
Energy (kJ/kCal) 1145kJ/277kCal, Fat 19g, of which saturates 4.8g, Carbohydrates 51g, Of which are sugar 2.2g, Of which polyol 42g, Fibre 16g, Protein 11g, Salt 1.7g

Per serving (50g):
Energy (kJ/kCal) 573kJ/138kCal, Fat 9.3g, of which saturates 2.4g, Carbohydrates 25g, Of which are sugar 1.1g, Of which polyol 21g, Fibre 8g, Protein 5.3g, Salt 0.87g

Typical values per 100g:
Energy 793kJ/192kCal, Fat 12g, of which saturates 2.3g, Carbohydrates 48g, Of which are sugar 3g, Of which polyol 41g, Fibre 17g, Protein 5.7g, Salt 1.7g

Per serving (50g):
Energy 396kJ/96kCal, Fat 6.1g, of which saturates 1.1g, Carbohydrates 24g, Of which are sugar 1.5g, Of which polyol, 21g, Fibre 8.4g, Protein 2.8g, Salt 0.87g

Salted Caramel:
Typical values per 100g:
Energy 1202kJ/290kCal, Fat 19g, of which saturates 3.6g, Carbohydrates 41g, Of which are sugar 2.5g, Of which polyols 35g, Fibre 13g, Protein 17g, Salt 2.2g

Per serving (50g):
Energy 601kJ/145kCal, Fat 9.4g, of which saturates 1.8g, Carbohydrates 21g, Of which are sugar 1.2g, Of which polyol 17g, Fibre 6.5g, Protein 8.6g, Salt 1.2g

Customer Reviews

Based on 41 reviews

I have had these mug cakes before, so easy to make and carve that crave.
Taste delicious too.

Thank you for sharing your experience with our mug cakes. Knowing you enjoy the delicious taste and found it easy to make really makes us happy as we are always striving to provide convenient and delightful treats that bring joy to our customers. Your feedback reaffirms that we're on the right track! We appreciate your support Donna!

Noray Ahmet
Yum yummy


Thank you!

Zabi Thornton
Mug cakes gorgeous

I was recently diagnosed with diabetes and struggled as someone with a massive sweet tooth what to do for treats. Cue finding out about this and buying the mug cakes and pairing them with a bit of single cream is GORGEOUS. It’s not as perfect as the sugary product but for a none sugar bake it feels perfect as a substitute and has helped brilliantly in adjusting to a no/little sugar lifestyle that I’ve had to start switching to

We are truly sorry to hear about your diagnosis, Zabi. It must have been a challenging adjustment, especially for someone with a sweet tooth. We're glad that our mug cakes have been able to bring you some joy amidst this life-changing circumstance. Thank you for sharing your experience with us, and we're here to support you on your journey to a healthier lifestyle.